
THE PROBLEM
Chronic Illness Doesn’t Have to Be Your Future
Chronic illnesses like heart disease, diabetes, high blood pressure, and obesity are prevalent and often considered inevitable. However, these conditions are largely preventable and reversible through lifestyle changes. Many individuals lack access to the necessary education and support to make these changes.
OUR SOLUTION
Until all are informed and empowered
We partner with communities, health professionals, and advocates to build a culture of wellness where everyone has access to education, support, and the power of a plant-based lifestyle to prevent and reverse disease.
HERE’S HOW WE DO IT
We teach people how to take back control of their health.
Our live cooking classes and video library show how simple, affordable, plant-based meals can transform lives one plate at a time.
We create safe, supportive spaces for real change.
Our small groups and member directory connect people on the same journey sharing victories, staying accountable, and never walking alone.
We bring the best of plant-based science and wisdom directly to you.
Through expert interviews, courses, and events, we equip every member with knowledge rooted in evidence and compassion.
We’re building a movement that challenges the status quo.
From nutrition education to community organizing, we empower advocates everywhere to demand a food system and a healthcare system that works for all.

Don’t Just Take Our Word For It. Take Theirs.

“Thanks again for starting, building and constantly enhancing Plant-Based Support. It’s an excellent resource that’s changing and saving people’s lives.”
Monica

“Plant-Based Support has built a strong foundation for healthy eating. They've removed the common barriers, simplified the message, and created a clear path forward. They’re helping people thrive while also supporting a healthier planet.”
Tyler

"You are doing such a amazing job and mission to help us. Thank you for all you do!!! I wish I had more time to contribute and be more involved and active, but I do hope that you have divine assistance and continue for many years bringing light and clarity to those who find their way to plant-based nutrition."
Simone

.jpeg)


















![𝗧𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗷𝗼𝘆𝗳𝘂𝗹, 𝗮𝗻𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗿𝗶𝗰𝗸𝘆 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝘁𝗲 𝗹𝗼𝗼𝗸𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲’𝘀. 🍽💚
Join 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗣𝗹𝗮𝗻𝘁-𝗕𝗮𝘀𝗲𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗝𝗲𝗻𝗻𝗶𝗳𝗲𝗿 𝗗𝗶𝗮𝗺𝗼𝗻𝗱 today, Nov 6 @ 7 PM EST for Navigating Social Situations: Family Gatherings & Holidays. 🌿
You’ll learn how to:
✨ Prepare for holiday meals with ease
✨ Handle tough questions gracefully
✨ Stay true to your values, without missing the joy
Because connection shouldn’t come at the cost of your peace (or your plate). 💚
🗓 Thursday, Nov 6 • 7 PM EST
🎥 Live session, hosted by 𝗣𝗹𝗮𝗻𝘁 𝗕𝗮𝘀𝗲𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁
🔗 [RSVP inside Circle Community]
✨ This is part of our new monthly series, “Navigating Social Situations,” held the first Thursday of every month, starting October 2, 2025.
--------------------------
💚 Want access to all monthly sessions, replays, resources and exclusive member events?
Join us at the 𝗣𝗹𝗮𝗻𝘁 𝗕𝗮𝘀𝗲𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, where education meets encouragement, and change lasts. 🌿
--------------------------
Together, as one 💚
#PlantBasedSupport #WFPB #PlantBasedCommunity #HolidayWellness #MindfulEating #HealthyHolidays #LifestyleMedicine #PBSCommunity #TogetherAsOne](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/575281355_18532344094049073_3770477997870662181_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=03lW3Sn65TIQ7kNvwG09Vl5&_nc_oc=Adk92cSrarr2YaCyDoiZwwYI7u2i917MvbrxpfWi1BolMWc6X9pXYkmLo7FAFP0wTKQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=YYaTfR8SbJYJaq3TSxmyWA&oh=00_AfiwLsiWtcPs7n-NGEtBxjxwaPrLsNMhAQlUUQApznIV4g&oe=69176249)
























